Our Courses

The Mindtime method
Free
Eee how simple changes in routine, active mindfulness and breathing exercises can really make a difference in your well-being. See the course
Adjustment disorder
$14.99
Mental health issues are real. They are a biochemical disorder, invisible, a barrier that rises in the soul.See the course
Good-bye anxiety, hello self-control
$14.99
This program aims to help you increase your self-control in the presence of anxiety and allow you to enjoy life more easily.See the course
Ending long COVID
$49.99
This program is made to help those who experience symptoms associated with long Covid.See the course
Managing your sleep
$19.99
Become aware of the controllable parameters of sleep and take control for improved rest and quality of life. See the course

Try Mindtime for free

Discover Mindtime with our first class that is offered for free. A great step for your overall well-being! 
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